If . . .

 If you can dream - 

 and not make dreams your master;

 If you can think - 

and not make thoughts your aim:

 If you can meet with Triumph and Disaster

and treat those two impostors just the same;

 This gym's for you.

 If you can force your heart and nerve and sinew

 To serve your turn long after they are gone,

 And so hold on when there is nothing in you

 Except the Will which says to them;

 "Hold on!"

 This gym's for you.

The Glen Fitness Studio

Georgetown, Ontario

647-525-6839

with Rudyard Kipling's help once again.